Whether you’re seeking deeper connections or navigating the complexities of dating and relationships, it is possible to become emotionally available and let those emotional walls down.
The victim, rescuer, and persecutor are roles we unconsciously fall into in relationships when we are in the drama triangle. Learn to identify these detrimental dynamics and cultivate more authentic ways of interacting.
Interested in a therapeutic approach that goes beyond surface-level symptom relief and dives into the underlying roots of your challenges? In this blog post, we will geek out (in detail!) on all the aspects of psychodynamic therapy, a therapeutic approach that helps you uncover the underlying patterns, unresolved conflicts, and unconscious processes that may hold you back.
Quality virtual counseling for emotional healing & emotional wellness.
In New York, New Jersey, and DC
