Meet our therapists

“I want to say that I’m proud of you for starting this process. Let’s have an open, heartfelt talk about what’s going on in your life and in your heart. This is a partnership and it’s important for us to be honest in this process so that I can do my best in my assessment to nurture your growth. I will always show up as my authentic self, hoping to provide you with a brave space to show up as your authentic self. “

Works with: Children, Teens, Young Adults, Adults, Couples

Offering online therapy in New York

“The journey to self-compassion and self-love looks different for everyone. For some, we may not even know who it is we are loving in the first place. 

You may wonder, “Who am I outside of my mistakes, my shortcomings, my tangible achievements, and my goals? Will I ever create a life worth living that goes beyond my anxieties, sadness, unresolved childhood trauma, inner childhoods, and losses?”

 It can be draining to continuously put your energy into momentarily being “okay” until the next crisis comes along. Acknowledging and accepting who you are while desiring and striving for self-improvement is possible.” 

Also speaks: Mandarin

Works with: Teens, Young Adults, Adults

Offering online therapy in New York

“Maybe you overachieve as a way to soothe your inner child wounds. You’ve come so far from the discontent in your family of origin, but inside, you still struggle with high-functioning anxiety, high-functioning depression, feeling broken, feeling emotionally numb, self-doubt, or maybe even past traumas. Perhaps you’ve been living with complex PTSD, and you don’t even know it. You want to move from internally surviving to thriving and you’re tired of being an insecure overachiever. There is so much more to everyone, you included, if you are willing to do the work and look within. If you’re curious about yourself and want to heal past pains that may unknowingly affect you now, let’s talk.”

Also speaks: Mandarin & Cantonese

Works with: Teens, Young Adults, Adults, Couples, Families

Offering online therapy in New York, New Jersey & Washington DC

Prioritize your mental health and self-care from the comfort of your home.

Schedule a phone consult here. We’ll chat about any questions you might have, and it’ll be an opportunity for me to learn more about you and what you’re going through.

As Featured In

Setting Boundaries With Parents (at Any Age) Is One of the Most Important Things You Can Do for Your Mental Health
12 Thoughts That May Mean You’re Repressing Childhood Memories
6 Unexpected Ways Decluttering Can Help You Destress, Calm Down, and Take Care of Your Mental Health