Author: Chin Priscilla

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Conditional Love

Love with strings attached. This blog explores the complex dynamics on conditional love, conditional love vs unconditional love, and when it becomes unhealthy.

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How to combat narcissism

How to combat narcissism. A step-by-step guide with 43 tips covering ways to identify manipulation and boundaries you can set.

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Narcissistic Mother

What is a narcissistic mother? Learn about the narcissistic mother traits and get tangible tips on how to deal with a narcissistic mother, including ways to recognize manipulation.

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Drama Triangle | Karpman Drama Triangle

The victim, rescuer, and persecutor are roles we unconsciously fall into in relationships when we are in the drama triangle. Learn to identify these detrimental dynamics and cultivate more authentic ways of interacting.

Healing in therapy includes emotional healing and mental health healing

Healing in Therapy | Letter from a Therapist

Letter from a therapist about what healing in therapy entails. How do you know if you’re on the path to healing in therapy? What is your therapist’s role? What is your role?

The image depicts a person sitting at a table with a notepad and pen, engaged in thoughtful contemplation about what to talk about in therapy. The image visually communicates the concept of finding topics to talk about in therapy, highlighting the importance of identifying meaningful areas of focus. It conveys the idea that therapy provides a space to address personal challenges, emotions, relationships, and self-growth. The person's posture and facial expression reflect their thoughtful consideration as they explore different aspects of their life that may be relevant to discuss in therapy.

What to talk about in therapy

Unsure what to talk about in therapy? Here’s a guide on how to get the most out of each session with ideas for therapy topics to discuss.


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